Bowl or Salad? Choose by Afternoon, Not Aesthetics

Bowl or Salad Choose by Afternoon

Your camera roll loves a photogenic salad; your 3 p.m. self needs a plan. What you eat at noon should be chosen for the job it needs to do, not the way it looks. Use this quick framework to pick a lunch that supports the rest of your day—whether you’re presenting, sprinting between meetings, or […]