If you’re a seafood lover looking for a new and exciting fish, look no further than Bombay duck fish. This popular Indian fish is now available in Dubai, thanks to United Fish, and is sure to delight your taste buds with its unique and savory flavor. In this article, we’ll explore the many benefits of Bombay duck fish and how to prepare it for a delicious meal.
Introduction to Bombay Duck Fish
Bombay duck fish is a popular seafood dish in India, and it’s quickly gaining popularity worldwide. This fish is unique because it’s not a duck but a type of lizardfish found in the Arabian Sea and the Bay of Bengal. Its name comes from the fact that it was originally dried and transported from Mumbai (formerly known as Bombay), hence Bombay duck.
Benefits of Eating Bombay Duck Fish
Not only is Bombay duck fish delicious but it’s also packed with important nutrients that your body needs to stay healthy. This fish is a great source of protein, omega-3 fatty acids, and vitamins B12 and D. Omega-3s are essential fatty acids that can help reduce inflammation and lower the risk of heart disease. In contrast, vitamins B12 and D are important for maintaining healthy bones and a strong immune system.
Preparing Bombay Duck Fish
One of the great things about Bombay duck fish is that it’s incredibly versatile and can be prepared in various ways. At United Fish, we offer ready-to-cook Bombay duck fish that is easy to prepare and perfect for busy weeknights. Pan-fry the fish in a little oil until it’s golden brown and crispy, and serve it with your favorite sides for a delicious and nutritious meal.
Nutrition Information for Bombay Duck Fish
Here’s a look at the nutrition information for Bombay duck fish (per 100g serving):
Where to Buy Bombay Duck Fish in Dubai
If you’re ready to try Bombay duck fish for yourself, head to United Fish’s website at unitedfish.ae to order yours today. We offer fresh and ready-to-cook options, so you can choose the option that works best for you. Our fish is always of the highest quality, so you can trust that you’re getting the best product possible.