Lady Fish

In Stock

Order Online fresh Lady Fish as an premium seafood product widely regarded for its succulent and delicate flavor.

Contact us today and the United Fish will deliver your Lady Fish at your door steps within 24 hours.

Note: If you want Lady Fish ready to cook, then prices can be different so, please contact us using whatsapp then we will quote you.

36,00 د.إ

SKU: LAD121 Category:


Lady Fish: A Delicious and Nutritious Choice for Seafood Lovers

Lady Fish, also known as Silver Whiting or Netholi, is a popular seafood delicacy that people worldwide enjoy. At United Fish, we offer high-quality, Ready to Cook Lady Fish that is sourced directly from the pristine waters of Dubai. In this article, we will take a closer look at the nutritional benefits of Lady Fish, how to cook it, and why it is a great addition to your diet.

Lady Fish in Dubai: A Local Delicacy

Lady Fish is a staple in Dubai’s cuisine and is often featured in traditional Emirati dishes. With its firm and mild-flavored flesh, it is a versatile fish that can be cooked in various ways. At United Fish, we ensure that our Lady Fish is caught sustainably and processed with the highest hygiene standards to preserve its freshness and quality.

Nutrition: A Healthy Choice

Lady Fish is not only delicious but also a great source of nutrition. It is low in calories and fat, making it an ideal choice for those who want to maintain a healthy diet. Here’s a nutrition table that provides an overview of the key nutrients found in Lady Fish:

Nutrient Amount per 100 g
Calories 81
Protein 17 g
Fat 1 g
Sodium 66 mg
Potassium 302 mg
Calcium 20 mg
Iron 0.4 mg

As you can see, Lady Fish is rich in protein, which is essential for building and repairing tissues in the body. It is also a good source of potassium, which helps to regulate blood pressure and maintain healthy muscles and nerves.

Ready to Cook Lady Fish: A Convenient Option

At United Fish, we offer Ready to Cook Lady Fish that is cleaned, gutted, and packed in convenient portions in Dubai. This makes it easy for you to prepare a delicious meal quickly. You can grill, bake, or fry Lady Fish, which will always be delicious. For an authentic Emirati experience, you can try cooking Lady Fish in a traditional dish like Machboos or Saloona.

Additional information


1000 GM


No Clean. Keep as it is., 70% Yield After Preparation


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