Pomfret Fish

In Stock

Pomfret Fish a premium seafood delicacy that is highly sought after for its sweet and delicate flavor. Our Pomfret Fish is freshly caught from the pristine waters of the ocean, and is carefully cleaned and packaged to ensure its quality and freshness. With its firm texture and versatile cooking options, the Pomfret Fish is perfect for grilling, frying, or baking. Elevate your seafood game with our delectable Pomfret Fish today.

45,00 د.إ50,00 د.إ

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Pomfret fish is a popular food fish that is found in the Atlantic, Indian, and Pacific oceans. Its distinct silver body has a flat shape and a deeply forked tail. Pomfret fish is known for its delicate white flesh with a mild and sweet flavor.


Pomfret fish is not only delicious but also packed with essential nutrients. Here’s a table of its nutritional value per 100g:


Nutrient Amount per 100g
Calories 83
Protein 17g
Fat 1.5g
Sodium 36mg
Potassium 331mg
Omega-3 fatty acids 414mg


Health Benefits 

Pomfret fish is low in calories and protein, making it an excellent choice for weight management. It’s also a rich source of Omega-3 fatty acids essential for heart and brain health. The potassium content in Pomfret fish helps regulate blood pressure and support muscle function.

Ready to Cook Pomfret fish

Our Ready to Cook Pomfret fish is a convenient option for busy individuals who want to enjoy a nutritious meal without the hassle of cleaning and prepping. Each pack contains two Pomfret fish that are cleaned, gutted, and ready to cook. Marinate the fish with your favorite herbs and spices, and bake or grill perfectly. Order now at United Fish and enjoy the fresh food today.

Additional information


500 GM


No Clean. Keep as it is., 60% Yield After Preparation


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