Description
Discover the Delightful Taste and Health Benefits of Belt Fish in Dubai
Are you looking for a healthy and delicious seafood option in Dubai? Look no further than Belt Fish, a popular and highly nutritious fish that will delight your taste buds. United Fish offers fresh, high-quality, sustainably sourced, ready-to-cook Belt Fish. Let’s take a closer look at the many benefits of this amazing fish.
What is Belt Fish?
Belt Fish, also known as Ribbon Fish or Hairtail Fish, is a type of saltwater fish commonly found in the Pacific and Indian oceans. Its long, slender body has a distinctive ribbon-like appearance, hence the name “Belt Fish.” Belt Fish is a popular seafood choice in many Asian countries, including Japan, Korea, and China, and is now gaining popularity in Dubai.
Health Benefits of Belt Fish
Belt Fish is packed with essential nutrients and minerals vital for good health. It is an excellent source of protein, omega-3 fatty acids, vitamins B12 and D, and minerals such as calcium, phosphorus, and selenium. Omega-3 fatty acids are essential for brain health, heart health, and reducing inflammation. Vitamins B12 and D are important for healthy bones and immune function, while calcium and phosphorus are essential for strong bones and teeth. Selenium is a powerful antioxidant that can help protect against cancer and other chronic diseases.
Nutrition Facts of Belt Fish
Here is a table showcasing the nutrition facts of Belt Fish based on a 100-gram serving size.
Nutrient | Amount per 100g |
Calories | 131 |
Protein | 20.6g |
Fat | 4.8g |
Omega-3 Fatty Acids | 1.8g |
Vitamin B12 | 4.4mcg |
Vitamin D | 600 IU |
Calcium | 80mg |
Phosphorus | 200mg |
Selenium | 44mcg |
Ready-to-Cook Belt Fish
At United Fish, we offer high-quality, ready-to-cook Belt Fish that is perfect for busy households in Dubai. Our Belt Fish is carefully cleaned, filleted, and portioned into convenient sizes, making it easy to prepare and cook. Whether you want to bake, grill, or pan-fry your fish, our Belt Fish is versatile and delicious. With its mild, sweet flavor and firm texture, it is sure to be a hit with your family and guests.
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