Description
Rohu Fish: A Delicious and Nutritious Delight
Rohu fish is a popular freshwater fish found in abundance in the rivers and lakes of India, Bangladesh, Nepal, and Myanmar. This fish’s distinct taste and texture make it a favorite among seafood lovers. At United Fish, we bring you the finest quality Rohu Fish that is delicious and packed with essential nutrients.
Why Choose Rohu Fish?
Rohu Fish is a delicious delight and a great source of essential nutrients that are important for maintaining good health. This fish is high in protein, low in fat, and rich in omega-3 fatty acids that benefit heart health. It also contains essential vitamins and minerals such as vitamin B12, vitamin D, iron, and calcium that help maintain healthy bones and teeth.
Ready to Cook Rohu Fish
At United Fish, we offer ready-to-cook Rohu Fish, making meal preparation easy and hassle-free. Our fish is cleaned, descaled, and cut into convenient pieces ready to be cooked. Whether you want to fry, grill, or bake your fish, our Rohu Fish is perfect for a quick and easy meal.
Nutrition
Here is a table outlining the nutritional value of Rohu Fish:
Nutrient | Value per 100g |
Calories | 97 |
Protein | 17.3g |
Total Fat | 2.6g |
Omega-3 Fatty Acids | 0.4g |
Vitamin B12 | 0.9mcg |
Vitamin D | 270IU |
Calcium | 35mg |
Iron | 0.9mg |
Buy Rohu Fish Online in Dubai
At United Fish, we bring you the finest quality Rohu Fish that is not only delicious but also packed with essential nutrients in Dubai. We take great pride in our commitment to quality and customer satisfaction, and we are dedicated to providing you with the best possible seafood experience.
Reviews
There are no reviews yet.